Resolving to embrace healthy habits in the new year? ACC’s Access Employee Wellness can help.
“ACC has always promoted wellness, but in recent years we’ve expanded the number of classes and resources available to employees, and we’re seeing the positive results,” says Wellness Coordinator Gina Akin.
Fitness classes are getting underway at most campuses. Options include Zumba, yoga, boot camp, and stretching. View the schedule of fitness classes and workshops.
Classes are free as long participants attend at least 70 percent of classes in which they are enrolled; exceptions can be made for unforeseen conflicts. Also employees may add up to 30 minutes to their lunch hour — pending their supervisor’s approval — to attend a midday class.
See who is achieving results
The Wellness Committee is sharing employee success stories: Take a look at some of the video testimonials to see who is staying active and having fun through the Wellness program.
Visit the Wellness Program website for information about nutrition, stress, addiction management, aging, and emotional health, and more.
For more information contact Akin at firstname.lastname@example.org, or 512-223-7577.
Need extra motivation? Run or walk for student scholarships
Even if you’re not ready to train for a marathon, you can still grab your running shoes and hit the Riverside Golf Course (1020 Grove Blvd., Austin) to help support ACC students at the ACC Fairway 5k Cross Country Run & Walk Sunday, March 1, from 7:30 to 10:30 a.m.
Entry fees benefit student scholarships; proceeds will be matched by the Austin Community College Foundation.
For more details and to register, visit the ACC Fairway 5K website.