Resiliency

Growing Resilient Workshop Series
In case you missed this wonderful three part series, or would like to watch the sessions again, please use the links below to access the presentations. Each presentation is 60 minutes. Perfect for your lunch break!!

The Practice of Resiliency – Workshop One   April 5, 2017 
The Practice of Mindfulness – Workshop Two   April 12th, 2017
The Practice of Optimism – Workshop Three April 19th, 2017

“I will make an honest effort to connect with others. I am new to ACC and Austin and know very few people. Connecting with others will assist me with becoming more familiar and comfortable with my new environment. Applying the resiliency skills help me to have a more positive outlook on my situation.”

“The topics were right on point for me. This is something that I struggle with daily and it’s good to know that ACC’s employee wellness department are offering workshops as these. People struggle day to day with issues as these that may come from their past and don’t know how to overcome it. It was a big help for me. Really enjoyed the workshops!”