{"id":6877,"date":"2021-04-24T04:30:17","date_gmt":"2021-04-23T21:30:17","guid":{"rendered":"https:\/\/sites.austincc.edu\/accent\/?p=6877"},"modified":"2021-04-28T04:24:55","modified_gmt":"2021-04-27T21:24:55","slug":"self-defense-101","status":"publish","type":"post","link":"https:\/\/sites.austincc.edu\/accent\/self-defense-101\/","title":{"rendered":"Self Defense 101"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">By: Kimberly Dalbert<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"ACCENT: Self-Defense 101\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Q4cSTXCJPjo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Learning self-defense extends far beyond just discovering how to protect yourself. It also boost your confidence and self esteem. ACCENT spoke with former Austin Community College students Kevin Walter, and Carla Crisostomo, who have gone through the self-defense program at Austin Community College, and Kaci Kai, the co-owner of Krav Maga Atx to get their input on tips to help you feel safer.<\/p>\n","protected":false},"author":4103,"featured_media":6878,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1135,1130,12],"tags":[1081,1131,1151,1152,1072,1108,1094],"class_list":["post-6877","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-campus-news","category-community-support","category-news","tag-austincommunitycollege","tag-communitysupport","tag-selfdefense","tag-selfdefense101","tag-studentmedia","tag-studentviews","tag-accent"],"_links":{"self":[{"href":"https:\/\/sites.austincc.edu\/accent\/wp-json\/wp\/v2\/posts\/6877","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.austincc.edu\/accent\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.austincc.edu\/accent\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.austincc.edu\/accent\/wp-json\/wp\/v2\/users\/4103"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.austincc.edu\/accent\/wp-json\/wp\/v2\/comments?post=6877"}],"version-history":[{"count":0,"href":"https:\/\/sites.austincc.edu\/accent\/wp-json\/wp\/v2\/posts\/6877\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.austincc.edu\/accent\/wp-json\/wp\/v2\/media\/6878"}],"wp:attachment":[{"href":"https:\/\/sites.austincc.edu\/accent\/wp-json\/wp\/v2\/media?parent=6877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.austincc.edu\/accent\/wp-json\/wp\/v2\/categories?post=6877"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.austincc.edu\/accent\/wp-json\/wp\/v2\/tags?post=6877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}