The potential causes of stress are numerous and highly individual. Something that’s stressful to you may not faze someone else; they may even enjoy it.<\/p>\n

\n
• Not enough time<\/li>\n
• Personal loss<\/li>\n
• Change in lifestyle<\/li>\n
• Job change<\/li>\n
• Money problems<\/li>\n
• Family Changes<\/li>\n
• Retirement<\/li>\n
• Vacation<\/li>\n
• Change in eating or sleeping habits<\/li>\n
• Expectations we place on ourselves<\/li>\n
• Expectations of others<\/li>\n
• Our physical environment \u2013 noise, pollution, weather<\/li>\n<\/ul>\n
  \n

  \n

  <\/span>Stress is how you react to change.<\/p>\n\n\n\n

  <\/td>\n

  True<\/label> <\/span> <\/span><\/td>\n<\/tr>\n

  <\/td>\n

  False<\/label> <\/span> <\/span><\/td>\n<\/tr>\n<\/table>\n <\/p>\n \n Correct<\/span><\/div>\n Incorrect<\/span><\/div>\n<\/div>\n <\/div>\n<\/div>\n Next<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" The potential causes of stress are numerous and highly individual. Something that’s stressful to you may not faze someone else; they may even enjoy it. Not enough time Personal loss Change in lifestyle Job change … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":394,"featured_media":0,"parent":369,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-371","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/sites.austincc.edu\/student-skills-workshops\/wp-json\/wp\/v2\/pages\/371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.austincc.edu\/student-skills-workshops\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sites.austincc.edu\/student-skills-workshops\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sites.austincc.edu\/student-skills-workshops\/wp-json\/wp\/v2\/users\/394"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.austincc.edu\/student-skills-workshops\/wp-json\/wp\/v2\/comments?post=371"}],"version-history":[{"count":0,"href":"https:\/\/sites.austincc.edu\/student-skills-workshops\/wp-json\/wp\/v2\/pages\/371\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/sites.austincc.edu\/student-skills-workshops\/wp-json\/wp\/v2\/pages\/369"}],"wp:attachment":[{"href":"https:\/\/sites.austincc.edu\/student-skills-workshops\/wp-json\/wp\/v2\/media?parent=371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}