{"id":716,"date":"2015-05-28T16:18:04","date_gmt":"2015-05-28T16:18:04","guid":{"rendered":"https:\/\/sites.austincc.edu\/wellness\/?page_id=716"},"modified":"2021-11-18T00:06:23","modified_gmt":"2021-11-18T00:06:23","slug":"highland-business-center","status":"publish","type":"page","link":"https:\/\/sites.austincc.edu\/wellness\/highland-business-center\/","title":{"rendered":"Highland Business Center Wellness"},"content":{"rendered":"

View the current Highland Business Center Campus Wellness Champion(s) HERE<\/a><\/strong><\/span>
\nInterested in becoming a Campus Wellness Champion– contact Mauri Winters at mmiculek@austincc.edu<\/span><\/p>\n

We are currently offering Virtual Exercise Classes for ALL Employees!<\/strong><\/p>\n

Click\u00a0HERE<\/a> to view\/access these online classes and register to attend.<\/strong><\/p>\n

Click Here for Class Descriptions<\/a><\/strong><\/p>\n

Strap on those walking shoes and make your way around Highland Business Center. Look for our walking trail signs on our campus. See the maps below.<\/strong><\/p>\n

\"\"\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

View the current Highland Business Center Campus Wellness Champion(s) HERE Interested in becoming a Campus Wellness Champion– contact Mauri Winters at mmiculek@austincc.edu We are currently offering Virtual Exercise Classes for ALL Employees! Click\u00a0HERE to view\/access these online classes and register to attend. Click Here for Class Descriptions Strap on those walking shoes and make your […]<\/p>\n","protected":false},"author":3925,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"

Highland Business Center\u00a0Team Leaders:
<\/strong>Georgia Branch<\/a> \u00a0 \u00a0512.223.7091
Anita Ahmadi<\/a>\u00a0\u00a0 512.223.7630<\/p>

Spring Class Schedule \u00a0- Register Here<\/a><\/span>
January 23rd - May 12th
Zumba<\/strong> M\/W 12:15 \u00a0Held at Highland Wellness Studio
45 Minutes Core and More<\/strong> M\/W 4:45 \u00a0Held at Highland Wellness Studio
Yoga Flow<\/strong> M\/W 11:30 \u00a0Held at HBC
HBC Rm 411: Jan 23, 25, 30; Feb 15, 20, 22, 27; Mar 27, 29; Apr 10, 12, 17; Apr 24, 26, May 1
HBC Rm 214: Feb 1; Feb 8; Mar 1, Mar 6; Mar 20; Apr 3; May 8
HBC Rm 410: Feb 6, 13
HBC Rm 403: Mar 8; Apr 5; May 3; May 10
HBC Rm 110.3: Mar 22; Apr 19
Yoga Beg<\/strong> T\/Th 11:45 \u00a0Held at Highland Wellness Studio
Boot Camp<\/strong> T\/Th 12:30 \u00a0Held at Highland Wellness Studio
Barre Above<\/strong> T\/Th 5:15 \u00a0Held at Highland Wellness Studio
PiYo<\/strong> \u00a0Fridays 12:15 \u00a0Held at Highland Wellness Studio<\/p>

Click Here for Class Descriptions<\/a><\/strong><\/p>

Weight Watchers @ Work is offered at HBC!
<\/strong>If you\u00a0have any questions, please\u00a0feel free to\u00a0contact your HBC wellness coordinators:
Anita Ahmadi<\/a>\u00a0 or\u00a0Georgia Branch<\/a>
Weight Watchers at Work (WW@W) is a 12-week session and requires a minimum of 15 participants.<\/p>