{"id":4431,"date":"2026-06-03T09:00:00","date_gmt":"2026-06-03T09:00:00","guid":{"rendered":"https:\/\/sites.austincc.edu\/wellness\/?p=4431"},"modified":"2026-06-04T17:50:38","modified_gmt":"2026-06-04T17:50:38","slug":"4431-2","status":"publish","type":"post","link":"https:\/\/sites.austincc.edu\/wellness\/4431-2\/","title":{"rendered":"Summer’s Heating Up. Your Wellness Should Too!"},"content":{"rendered":"\n
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These FREE wellness classes are open to ALL ACC employees and will be available\u00a0 Monday, June 8 – Saturday, August 8.<\/strong> Check out the new schedule\u00a0HERE<\/a><\/strong>!<\/p>\n\n\n\n

Please be sure to register prior to<\/em> attending any classes. <\/strong>Space is limited for in-person classes!<\/p>\n\n\n\n

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Register HERE<\/strong><\/a><\/div>\n<\/div>\n\n\n\n

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Mark your calendar with your favorite classes to join!  Click HERE<\/a> to add the shared Wellness Calendar to your Google Calendar for easy access and calendar reminders.<\/p>\n\n\n\n

All classes are modifiable for all levels of fitness. We hope you’ll give one a try!<\/p>\n\n\n\n

We hope to see you in a class soon, but if you don’t have time for a full class or can’t make it during the scheduled times, we’ve included some links below to work exercise and stretching into your daily routine.  Perhaps you can do these during your 15-minute breaks each day!<\/p>\n\n\n\n