Tag: Mindfulness

  • Mindfulness for Beginners

    Mindfulness for Beginners

    Story by Pete Ramirez Graphic by Kate Korepova Let’s face it, life is crazy right now and there is no sugar-coating it. In our fast-paced world, it’s easy to jump from one activity to the next, like a busy bumblebee flying from flower to flower collecting pollen.  Don’t you just want to take a break…