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Tag: stress

  • Mindfulness for Beginners

    Mindfulness for Beginners

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    by

    Web Content Editor
    in ,

    Story by Pete Ramirez Graphic by Kate Korepova Let’s face it, life is crazy right now and there is no sugar-coating it. In our fast-paced world, it’s easy to jump from one activity to the next, like a busy bumblebee flying from flower to flower collecting pollen.  Don’t you just want to take a break…

  • The Tricky Balance Between Study and Sleep

    The Tricky Balance Between Study and Sleep

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    by

    nalaninuylan
    in

    A “Chicken or Egg” Dilemma, and How Students Can Fix It Story by: Jace Puckett College is a precarious balance between students’ social lives and classes; careers and exams; and, perhaps most importantly, sleeping and studying. Putting off study time can lead to long nights of cramming; conversely, losing sleep can cause students to crash…