Boost Your Produce Webinars
Boost Your Produce: Fruit and Veggie Cooking Demo – Part 1
Malia Dell, cookbook author of ‘Food That Works’ shows us how to make fresh salsa, a protein and veggie filled quesadilla for ‘have to eat right now‘ moments and a beautiful enchilada dish to serve for dinner tonight.
Boost Your Produce: Fruit and Veggie Cooking Demo – Part 2
More fun with Malia in the kitchen. See how she makes a delicious Alfredo sauce poured over pasta, topped with spinach, squash and other delights. Turkey burgers with chopped peppers, rolled in oats, and other flavorings for a healthy alternative to traditional ground beef burgers. Finally, learn the secret to removing the seeds from a pomegranate.
Boost Your Produce: Making the Health Connection
Presented by Brittany Crim, Phd, RD, LD Your mother always told you to eat more fruits and vegetables. Now Dr. Crim will present the science behind that motherly advice. She’ll share with you — • What the health benefits are of the different colors of fruits and vegetables and how they help our bodies function • How fruits and vegetables help protect us from heart disease, cancer, diabetes, high blood pressure and other life threatening illnesses • What’s so super about those super foods