Burn more calories by taking the stairs!! In fact, you’ll burn 5 TIMES more calories than taking the elevator. Using the stairs requires little additional time; in fact, taking the stairs might be faster. Start gradually — take one flight at first then pick-up the elevator. After a few weeks, add two flight before you wait for an elevator.
Campus’s across ACC encourage employees to make a healthier choice. Look for these signs next to the elevator buttons and take the challenge. Participating campuses are Cypress Eastview, Elgin, Hays, Highland Business, Northridge, and South Austin.
