Nutrition Coaching
Physical Activity Coaching
Stress Management Coaching

This service is available at NO CHARGE to employees enrolled in HealthSelect BCBS medical plans.
Build your own action plan for better health with the Wellness Coaching Program. Your personal coach can give you the support you need to lose weight, quit smoking, start exercising, or reduce stress. They can help motivate you by setting realistic goals and stay on track.
For more information, contact a BCBS Personal Health Assistant toll-free at (800) 252-8039 Monday-Friday 7 a.m. − 7 p.m. CT and Saturday 7 a.m − 3 p.m. CT